Essay about Pen

 Pomegranate and its ruby ​​seeds have been used as medicine for thousands of years. Among the properties and benefits of pomegranate, we can mention its therapeutic and improving effects in heart diseases, high blood pressure and some types of cancer, such as prostate cancer.

 

Daily consumption of a glass of pomegranate juice for two weeks increases the amount of testosterone in saliva by 24% and also has effects on blood pressure, mood, anxiety and emotions.

 

Properties of pomegranate

 

Pomegranate is rich in antioxidants (about the size of green tea) and has high levels of vitamin C and potassium, and although more complete and more scientific research is needed, some studies may suggest the following therapeutic benefits:

 

Reduce the risk of heart disease

 

Reduce the risk of cancer, especially prostate and cancer

 

• Help treat diarrhea

 

• Lower blood cholesterol

 

• Help maintain a healthy weight and lose weight

 

• Useful for women during menstruation

 

• Help treat hemorrhoids

 

• Prevent cell damage

 

• Helping the health of the gums

 

• Help treat infections

 

Daily consumption of pomegranate juice can help lower blood pressure.

 

Daily consumption of 227 ml of pomegranate juice significantly reduces the progression of prostate cancer.

 

Consumption of pomegranate or pomegranate juice can improve blood flow to the heart in people with ischemic heart disease, in which blood does not reach the heart muscle well.

 

The antioxidants in pomegranate or its juice may help prevent blood clots.

 

Pomegranate protects against bad cholesterol (LDL) oxidation.

 

Pomegranate juice works like aspirin.

 

• Pomegranate juice prevents blood platelets from clumping together, thus preventing blood from clotting.

Research has shown that if you drink three-quarters of a glass of pomegranate juice a day and do this for 3 months, more oxygen goes to the heart and promotes heart health.

 

• Pomegranate juice prevents DNA damage and diseases caused by its destruction.

 

Pomegranate juice helps reduce the risk of breast cancer.

 

Pomegranate prevents or slows down prostate cancer.

 

It also prevents skin cancer.

 

Pomegranate reduces the irregularity and dysfunction of the kidneys and is generally diuretic.

 

• People who drink 2 or more glasses of pomegranate juice a week are 76 percent less likely to develop Alzheimer's than people who drink half a glass of pomegranate juice a week.

 

Pomegranate reduces the number of intestinal worms.

 

• Avoid infectious diseases by drinking pomegranate juice.

 

Pomegranate and pomegranate juice are good for improving eyesight and preventing weak eyes.

 

Pomegranate prevents tooth and gum damage.

 

• Pomegranate juice is useful for loud and harsh sounds.